A cold sore: almost everyone has experienced one at some point. It often starts with an unpleasant tingling sensation, followed by blisters on or around the lips. These are caused by the herpes simplex virus type 1 (HSV-1). While the virus can't be cured, there are ways to relieve the symptoms—and one of them, according to some users, could be CBD .
What is CBD and how does it work for cold sores?
CBD (cannabidiol) is a natural component of the hemp plant. It is known for its soothing and balancing properties. These properties make it a popular choice for supporting skin, including cold sores.
Users report that CBD may help with:
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Redness and swelling – Due to its natural anti-inflammatory properties.
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Itching and burning – CBD can feel soothing on sensitive skin.
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Supports recovery – By soothing the skin, it can help to make the recovery process more comfortable for some people.
While further scientific research is needed, CBD is considered by many users as a natural supplement to skin care during periods of discomfort.
How does CBD work with the body?
CBD interacts with the endocannabinoid system (ECS) – a natural system in the body involved in maintaining balance ( homeostasis ) in a variety of processes, including:
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Skin function
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Immune reactions
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Stress processing
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Pain perception
The ECS consists of the body's own cannabinoids, receptors (such as CB1 and CB2), and enzymes. CBD influences this system indirectly. Although CBD doesn't bind directly to these receptors, it appears to support the ECS's function, which can contribute to the skin's natural balance and overall well-being.
How do you use CBD oil for a cold sore?
There are two ways to use CBD for a cold sore: internally (via drops under the tongue) and externally (applying it topically to the skin).
1. Internal use: CBD oil under the tongue
Taking CBD oil sublingually can contribute to the body's internal balance, according to users. Here's how it works:
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Place 2–3 drops under the tongue.
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Wait 60 seconds before swallowing.
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Repeat this 2 to 3 times a day, unless otherwise indicated on the label.
Always start with a low dose and build up slowly.
2. External use: CBD oil on the cold sore
Some users apply a small amount of CBD oil directly to the affected area:
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Use a clean cotton swab or cotton pad.
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Carefully apply a drop to the skin.
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Repeat this 2 to 3 times a day.
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Wash your hands before and after application.
Caution: Avoid contact between the pipette and your skin to prevent contamination.
What can you expect?
CBD is not a medicine and does not replace medical treatment. However, many people report that it helps soothe their skin and increase their comfort during the recovery process from a cold sore.
Do you regularly suffer from cold sores? Then it may also be helpful to consider underlying factors such as stress or a weakened immune system. Some consider CBD a natural support during such periods.
Want to know more about CBD oil?
At Zensey.nl, you'll find various CBD oils , carefully formulated from organic, EU-certified hemp. Discover which one best suits your needs and browse the full range in our webshop . More information is provided with each product.
